I have spent my life as an artist and over the years I have seen a tremendous improvement in my abilities through looking after my body and mind. This comes from living a healthy lifestyle as well as playing many different sports. As an artist it is all too tempting to bury yourself in your profession and ignore the simple things in life.
If I could give any advice to artists of the modern world it is to ensure they look after themselves properly. I hope you will follow along as I delve into the subjects of sport, art and all things fine in life!